Yesterday was Day 1 in my journey on the Tri-Evolution challenge. There are no grand epiphanies to write about at this moment but I will share with you the activites of my first day.
I spent a short time in meditation. For me, it is never easy to silence my mind. Actually, I've stopped trying. But when I close my eyes and breathe, I focus on releasing each thought once I feel it taking root and leading me down a rabbit hole, as thoughts can often do. In the moments of silence in between the thoughts, often spirit calls to me. This is what makes it all worth it. The messages I receive in the quiet times.
I went for a walk, with my little girl and big floofy puppy dog in the gorgeous fall weather that has finally decided to bless us in the valley.
And I spent some time reading The Science of Spiritual Marketing, allowing its message to take root so that when I need its lessons they are available to me.
All in all, feeling much more peace than I have over the past week. Welcoming a beautiful, blessed day.
~Namaste
This is yet another tale of my personal evolution. I would say that I am a spirited being trying to live a human life because in theory, I know that to be true. However, more often than not it feels just the opposite, as if I am merely a human being trying to be spirited. And so I share my journey here in the hopes that it will make someone's journey just a little bit easier.
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