Day 6

Feeling a little different this morning. Had to get up extra early to do this as my husband goes in for knee surgery this morning and I doubt that I will have another chance today. My mind is really elsewhere, but I will focus for these few minutes to remind myself of who I am and who I am trying to become.

Meditation was good yesterday. I mentioned in my last blog that I would be meditating to gain some insight into some physical issues and their spiritual roots. And this is what I've come up with so far. The feet, the knees, the weight... they all seem to stem from the same place. All of my weight is heavily concentrated in the lower half of my body. I feel like it all stemmed from feeling like I didn't have enough stregnth to provide the support that my family provided and in an effort to create stability and lay down roots, I created these conditions as a compensation for the grounding that I was seeking. Combine that with the feelings of underappreciation and lack of support often known to a working mother and I think perhaps these elements have manifested the environment for my physical state of being. I believe that I can release the weight and with it the pain will go as well. I will be working on this to gain further insight.

I am reading Anatomy of the Spirit more, devling deeper into Caroline's story. I have yet to get into the heart of the book but learning about how she came to be where she is can be motivating enough to connect more deeply with my path.

Shy and I walked to the park yesterday morning. We took the pup. I climbed on the playground with her and slid down many slides. I elevated my heart rate and broke a sweat and focused on positive vibrations while we walked. Walking, when done with intetion, can definitely be a life enhancing experience.

I will save any further revelatory moments for the next time. Today, I will focus on being love, sending healing, and living Light. May you do the same if Spirit calls you to do so. Until tomorrow.

~Namaste