Day 5

Thank goodness for Mondays. For routine. For the quietness that descends when my guys all go off to their places. For the chance to be here now.

During my meditation yesterday I noticed how meditation oftens evolves into prayer and prayer intro meditation as naturally as the tide rises and recedes. It has been said that prayer is simply meditation with intention. That makes sense to me. I found myself praying for people and things and rasing my own vibration in the process. And for this I am grateful. I am also learning that it is easier for me to connect with Spirit when I have an intention. Much the same as the answers we get from our divination tools are clearer when we know what we which to ask.

I delved a little further into Caroline Myss's story yesterday. Still I stand inspired by her gift and her level of service to Spirit. She shared a story about an Alaskan woman that she met with many years back who taught her a bit about Indian philosophy regarding health and power and the paths that we walk. So I am striving to uncover the spirit origins of the pain in my feet, the stiffness in my knees and all of the extra weight that I have been carrying for far too long now. Perhaps that will be the intention of my next mediation. And so body, mind and spirit come full circle.

Shy and I set out on our walk after her nap. I chose a new route and did not focus on passing our familiar decorated neighbors this time. It was just important to me to elevate my heart rate and increase my physical vibration. I am intent on uncovering my true body within this suit that I have been wearing for the past 9 years. That is not to say that I love myself any less because of my suit. Just to say that it really is a foreign part of me that I am ready to cast aside.

Day by day I am closer to being the grandest version of the greatest vision I ever held about who I am. Love and Light.

~Namaste